Shower Yoga? ((Don't Try This at Home))

 Camel Pose/Heart Chakra Clearing

Camel Pose/Heart Chakra Clearing

As a Taurus girl, I enjoy many simple pleasures. Like sleeping. Eating. Yoga. And showers. I also like to exert as little energy as necessary (since Taurus tends to explode into action when it is necessary) so if I can combine some of my favorite rejuvenating activities into one luxurious experience EVEN BETTER.  I'm sure I'm not the first to do yoga in the shower, nor the last, still I must warn you: this is a professional yoga instructor pictured. (Also a professional shower taker.) So please ask your doctor before doing any yoga in your shower. (No doctor would recommend this.) So it seems we must wait for someone to make a yoga safe shower. (Please someone do it!) In the meantime, I have taken the risks upon myself to develop a personal yoga shower practice that I can only assume is safe for myself. So until someone has developed a yoga safe shower for you and you are able to get your doctor's approval you are welcome to imagine how good it might feel to do yoga in the shower. If you choose to attempt this (which I do NOT recommend!) please assume all risks yourself. Also, in the spirit of being body positive, (and in the spirit of Taurus) this photo shoot was taken right after I ate a big dinner, so enjoy the full belly pix, cuz I did. ***I do recommend waiting 30 minutes after eating to practice yoga!*** <3 Namaste, Jess

 Modified Down Dog/Hands on Wall/Spine Lengthening

Modified Down Dog/Hands on Wall/Spine Lengthening

 Modified Down Dog/Hands on Tub/Spine Lengthening/Hamstring Stretch

Modified Down Dog/Hands on Tub/Spine Lengthening/Hamstring Stretch

 Forward Fold/Hamstrings/Low Back

Forward Fold/Hamstrings/Low Back

 Hands and Knees Pose/Hot water on the low back/Stress relief/Eases Soreness/Moves Kundalini&nbsp;

Hands and Knees Pose/Hot water on the low back/Stress relief/Eases Soreness/Moves Kundalini 

 Pyramid/Triangle/Hamstrings/Twist/Heart Opener

Pyramid/Triangle/Hamstrings/Twist/Heart Opener

 Take time to relax, rest, and ground into your deep center. These are crazy times. Remember who you are. All will be well. &lt;3&nbsp;

Take time to relax, rest, and ground into your deep center. These are crazy times. Remember who you are. All will be well. <3