Enjoy the benefits of a prenatal class from your own home! I’m a certified 230 hour yoga teacher and have been teaching prenatal yoga and classes in the Fargo, ND area. I’ve also practiced yoga through my three pregnancies and am happy to support other mommas on their journey!

You can use this practice as many times as you like! It also comes with a special Spotify play list you can use for background music, and a prenatal meditation.