30 min sacred core fire

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febyogaintrosmiletext.jpg
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30 min sacred core fire

9.99 15.00

Intermediate Level

Includes instruction on the jump back in the sun salute series
Sun Salute A
Sun Salute B
Half Moon Booty Burn
Crow Arm Balance
Boat-Core Twist Sequence
Guided Healing Visualization
Guided Meditation

Please consult your doctor before beginning any work out routine to see if it is right for you.  

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